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Are You Drinking Enough Water?
August 11, 2017 Water Coolers

The NHS recommends drinking at least two litres of water every day, but is that really achievable? Is it over-the-top? Here are some handy tips to see if you are drinking enough… How much to …

Drinking Water During Pregnancy
August 1, 2017 Water Coolers

The list of things you’re supposed to do when you’re pregnant can seem daunting and endless at first. Avoid this, eat that, do this, but don’t do that. Your body is undergoing a lot of …

Americans Say Clean Drinking Water More Important Than Clean Air
July 18, 2017 Water Coolers

A survey has found that Americans consider drinking clean water even more important than having clean air. A survey was conducted back in May by Nestlé Waters North America, with the participants amounting to 4,756 …

Is Sparkling Water Bad for You?
July 13, 2017 Water Coolers

A dental expert has warned that drinking fizzy water can damage your teeth, as the acidity in the water can wear down your enamel. According to Dr Edmond Hewlitt, sparkling water is much more acidic …

How to Detox With Water
July 6, 2017 Water Coolers

We have all heard about the health benefits of using water to detox your body, but you must be careful not to overdo it, as it can damage your body. Here are some safe ways …

Should You Refill Plastic Water Bottles?
June 30, 2017 Water Coolers

We all do it. We’ll buy a plastic bottle of water from the shop and fill it back up, time and time again until it’s fallen to pieces. You think that you’re doing good for …

How to Keep Cool in a Heatwave
June 26, 2017 Water Coolers

Struggling with the hot weather? Here are some of the best ways to keep cool. Water cooler It’s quite obvious that having access to a constant source of water will help you keep cool in …

How to Make Your Own Flavoured Water
June 22, 2017 Water Coolers

Flavoured water tastes amazing, but it can be costly to buy. Not to mention, it can be filled with all sorts of additives and sugars. For that reason, it’s cheaper and healthier to make your …

6 Ways to Drink More Water
June 13, 2017 Water Coolers

Water is so vital to our health, yet so many of us neglect to drink enough throughout the day. It’s needed to cushion your brain, lubricate your joints and remove waste from your body. When …

Give Up Loving Pop
May 4, 2017 Water Coolers

It’s no secret that sugary, fizzy drinks aren’t the best thing for your teeth – but the effects on our bodies over time aren’t so commonly known. To make matters worse, they’re easily available and …